It is not only possible but in fact relatively easy to turn the humble pen and paper into powerful tools for mental and emotional wellness.
I know that sounds like a bold claim but then I also know that you are a part of the collective consciousness – a being of infinite beauty, power and wisdom – and that you have the answer to every question you may ever care to contemplate firmly within your grasp. Even if you don’t know that yourself, I am sure of it. There’s no need to take my word for that either. I’m going to give you the techniques you need in order to prove it to yourself. Read the rest on spiritualbliss.com.
Good food, sunlight and time in nature can all be medicine when we need them, most of us know that, but when was the last time you reached for a pen and paper to help make you feel better?
I encourage everyone to write regularly, somewhere private, words that they don’t feel pressured to share with anyone else. When you remove the need to show the finished product you become completely free to open up, let your words flow and really engage with your inner voice. However, after years of schooling, learning to write outside of the rules is an art in itself. Check out my five of my top tips for turning writing into Soul Scripting - read this full article on Rainbow City Healing.
Just a little bit of what's going on.